Meet Cindy Ng: The Accountant Who Runs for Mental Clarity and Health
At The Marathon Shop, we’re excited to introduce one of our incredible pacers, Cindy Ng. A dedicated runner, accountant by profession, and a valued member of our running community, Cindy's journey into running is a testament to how sport can transform lives in more ways than one.
A Passion for Running
Cindy, 40, is no stranger to hard work. By day, she works as a Company Accountant, balancing spreadsheets and financial statements. But in her spare time, Cindy laces up her running shoes and hits the pavement, striving for personal growth and mental clarity.
Running is not just a fitness activity for Cindy; it’s a tool for improving her physical and mental well-being. "Running helps me mentally and physically. I always feel better after a run and never regret going for it," she says. "It’s a simple yet powerful exercise that doesn’t require a lot of resources, and I can do it whenever it suits me."
Marathon and Running Achievements
Over the years, Cindy has proven her dedication to the sport with impressive race results, achieving personal bests across various distances. Some of her key accomplishments include:
2023 Highlights:
- KL Standard Chartered Marathon (HM): 2:55:09
- Shaftsbury Square Fun Run 10km: 1:19:53
- Garmin Run Asia Series Malaysia HM (21km): 2:47:34
- Semenyih Ultra 42km Relay (Mixed): 2nd place
2024 Highlights:
- Melawati Run 15km: Pacer (9:00 min/km)
- MAIWP Run HM (21km): 2:31:12
- KL City Day HM (10km): Pacer (9:00 min/km)
- JAWI Run 10km: Pacer (9:00 min/km)
In addition to these race results, Cindy also participated in WHO CAN RUN 2018, earning 9th place in the 10km Women Open category. Her dedication to running and pacing has made her a key member of the race community, inspiring others to push themselves and reach their goals.
Why Running Matters
For Cindy, running is more than just a physical challenge—it’s about self-discovery and personal improvement. "The more I run, the more I understand myself," she says. "Running is the OG of cardio, whether you're going long and slow to build endurance or sprinting to improve explosive power. It challenges your heart, lungs, and vascular system, improving your overall health."
Running also serves as her mental reset. "I run to keep myself sane and happy. It works because running regularly brings health benefits and helps me live a better life," she adds. For Cindy, running is a way to manage stress and gain mental clarity, providing the space she needs to unwind and release tension. "After a good run, I feel more focused and calm," she shares.
The Inspiration Behind Her Running Journey
Cindy’s journey into running was sparked by her life partner, who introduced her to the sport. It was a turning point that led Cindy to discover the many physical and mental benefits of running. "Running fine-tunes almost all parts of our body and provides many health benefits. It's one of the best exercises for weight loss and burning excess fat," Cindy explains.
A Personal Commitment to Well-being
Beyond the races and accolades, Cindy’s motivation to run is deeply personal. It’s about maintaining her health, managing stress, and achieving balance in her life. "I like to run because it helps me feel better in both mind and body. Whether it’s for weight loss, staying fit, or simply to clear my head, running always leaves me feeling rejuvenated," she says.
Cindy’s dedication to running, whether it’s pacing at races or working on her personal bests, is an inspiration to everyone in the running community. Her story shows that no matter what your day job is, running can be a powerful tool for maintaining both mental and physical health.
At The Marathon Shop, we’re proud to have such passionate athletes like Cindy in our community. Stay tuned for more inspiring stories, and who knows—you might even spot Cindy pacing your next race!