The wait is over. The latest evolution of the fan-favorite "super trainer" has officially arrived at The Marathon Shop. If you loved the bounce of the previous version, the SUPERBLAST™ 3 Asics Superblast 3 Running Shoes is designed to take that energetic feeling and turn it up a notch.
[Kobe, Japan, 13 February 2026] – ASICS has officially revealed the SUPERBLAST™ 3, the latest advancement in their celebrated "super trainer" series. Known globally for providing an uplifting, bouncy ride, this new model is engineered to offer even more energy return to support both the body and the mind, regardless of the distance you're covering.
The Debut of FF LEAP™ Foam
Following the success of the SUPERBLAST™ 2, this new iteration introduces FF LEAP™ foam the lightest and most energetic cushioning ASICS has ever created. By replacing the previous FF TURBO™ PLUS foam, this next-gen formulation offers a noticeably more responsive sensation. When paired with the redesigned trampoline pod under the foot, the shoe provides a powerful rebound that helps runners conserve energy while maintaining peak comfort.
Technical Enhancements & Comfort
The SUPERBLAST™ 3 features several key updates designed to improve the daily training experience:
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Weight Reduction: The shoe is now 10g lighter than the SUPERBLAST™ 2, making runners feel more agile.
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Stack Height: It maintains a substantial profile with 38.5mm in the forefoot and 46.5mm in the heel.
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Support: A new eyestay design improves midfoot stability, while the engineered woven upper adapts naturally to the foot's motion.
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Cushioning: A dual-layer setup of FF LEAP™ and FF BLAST™ PLUS ensures a plush yet lively ride.
A Commitment to Sustainability
ASICS continues to balance performance with responsibility. The SUPERBLAST™ 3 utilizes:
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Recycled polyester in the upper construction.
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A dope-dyed sockliner to reduce water consumption during manufacturing.
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Bio-based materials integrated into the midsole.
Expert Insight
Paul Lang, Senior Manager of Global Product, Performance Running Footwear, noted that the goal was to elevate a model runner already trust. "Powered by the same next-generation FF LEAP foam featured in our pinnacle METASPEED series, the SUPERBLAST 3 delivers a lighter, bouncier, and more energizing ride," Lang stated. He emphasized that the 10-gram weight reduction and redesigned pods help athletes feel more powerful while energizing both body and mind.
The SUPERBLAST™ 3 joins the BLAST Series alongside the MEGABLAST™, NOVABLAST™, and SONICBLAST™ as the pinnacle of energized cushioning.
To find out more, please visit Asics Superblast 3 Running Shoes
